Declan Rice, born January 14, 1999, in London, has quickly become one of football’s most influential midfielders. From his early days at West Ham United to becoming a centerpiece in Arsenal’s title-chasing squad, Rice’s rise has been marked by consistency, leadership, and evolution.
From West Ham to European Glory
Rice began his professional career with West Ham United, debuting in 2017 at just 18. Over the next six seasons, he became a cornerstone of the team, making 245 appearances and scoring 15 goals. Appointed captain in his final year, he led the club to a UEFA Europa Conference League title — their first European trophy in decades.
His performances didn’t go unnoticed, and in July 2023, Arsenal came calling.
Arsenal’s New Era
Rice’s arrival at Arsenal marked a turning point. Instantly adapting to Mikel Arteta’s system, he brought steel, composure, and an attacking edge to the midfield. In his first season, Rice contributed seven goals and eight assists — a standout stat line for a holding midfielder — and played a key role in Arsenal’s push for the Premier League title.
But his biggest moment came on the European stage. In April 2025, during a Champions League quarter-final clash with Real Madrid, Rice scored two free-kicks — the first player to do so in a knockout stage game. The performance made headlines and underlined his growing influence in both domestic and European competitions.
International Commitment
Rice’s international journey began with the Republic of Ireland, where he featured at both youth and senior levels. But in 2019, he made the high-profile switch to England. Since then, he’s become a fixture in Gareth Southgate’s midfield, playing in Euro 2020, the 2022 World Cup, and Euro 2024.
Playing Style: Power and Poise

Rice is more than a ball-winner. His game combines physical dominance with intelligent movement, strong tackling, and the ability to carry the ball forward with purpose. As his game has matured, he’s added an attacking threat to his resume — drawing comparisons to the likes of Paul Scholes and Frank Lampard, though Rice himself remains grounded and focused on team success.
Pancakes and Pre-Match Rituals
Off the pitch, Rice has a unique match-day tradition — eating up to eight pancakes before a game. The unusual routine, inspired by teammates, has become part of his pre-game prep and, apparently, his energy source.
From West Ham captain to Arsenal star and England regular, Declan Rice isn’t just living up to expectations — he’s redefining what a modern defensive midfielder can do.